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The difference between tiring early and dominating games often comes down to what they eat.
The Game Ready Fuel System™ & How to Feed a Footballer Ebook
for just ÂŁ45
"The improvement in his energy & performance is unbelievable" - Olly's Mum
You already invest heavily in football. This helps make that investment count.
Start the System
Does this sound familiar?
- Strong first half, but fades well before the final whistle
- Takes ages to recover from a match
- Constantly asking for snacks
- Gets moody or irritable after training and games
- Trains hard all week and then has a frustrating performance at the weekend
These aren't fitness problems. They're fuelling problems. And every single one is fixable
Meet Your Head Coach
Kate Shilland | MSc Sport Nutrition
Performance Nutritionist | 9 seasons Head of Nutrition @CPFC:Â Premier League AcademyÂ
Everything inside the Game Ready System™
12 weeks · 10 minutes per week · Video lessons, Video recipes + printable match day guides.
Weeks 1-4: Getting the Basics Right
- Are they eating enough?
- What should they eat before training?
- Simple meal and snack ideas
- The basics made easy
Outcome: More energy for training and less guesswork for parents.
Weeks 5–8: Match Days, Recovery & Hydration
- What to eat after training
- Match day fueling made simple
- Hydration without overcomplicating it
- What to do on rest days
Outcome: Better recovery, more consistent energy and feeling prepared for game
Weeks 9–12: Solving The Stuff Parents Worry About
- Fussy eaters
- Small appetites
- Growth and development
- Supplements and sports drinks
- Key nutrients for young athletes
Outcome: More confidence handling real-life nutrition challenges around football.
Less stress. More confidence. Better players
Mel Jones
Liv's energy is now through the roof, her coach commented on how her game has massively improved.
Mark Stevens
Josh now has energy right up until the end of the game..
Liam Wilson
So lucky to have access to this expertise. This has been a total game changer.
My child is a fussy eater — will this still work for us?
How is this different from just searching nutrition advice online?
What if it doesn't work for us — is there any guarantee?
My child plays at grassroots level. Is this still applicable?
Your Game Ready Fuel System
Everything you need, right in your pocket.
The Game Ready Fuel System lives on the Kajabi app — so you can watch a fuelling tip on the sidelines, follow a quick recipe on match morning, and check their hydration plan on the way to the ground. And when you're ready to plan ahead, the full course is just as easy to use on your laptop — shopping lists, fuelling timelines, and downloads all in one place.
Wherever you are, you're fuelled and ready.
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